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FromThePenOf

Dedicated to Righting Wrongs & Restoring Sanity.

  • Behaviour Changes of Trauma
    • Triggers trip the Threat switch.
    • Is this Threat a danger to me?
    • The size of your Window of Tolerance determines your response to stress
    • The Stress alarm.
    • Stress ‘I will run away’ choice.
    • Stress choice, I will Fight this.
    • Stress choice, I am Frozen with indecision.
    • Stress choice, please like me so you won’t hurt me.
    • I have been betrayed behaviour.
    • Avoidance & escape behaviours.
    • I feel numb & on autopilot behaviour
    • Thoughts on play-rewind-repeat.
    • I don’t trust you behaviour.
    • I’m Overwhelmed by Stress
    • A rollercoaster of emotions.
    • Depressed, hopless & feeling helpless.
    • Injustice & hair trigger anger.
    • Shattered Assumptions.
    • Scanning for threats with thought radar.
    • Foreshortened Future
    • The Distress of trauma stimulus.
    • ‘I’m tired, will you leave me alone’ behaviours.
    • Kindling of Trauma Overwhelm Symptoms
    • Talking when the stress fire alarm is ringing.
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  • Behaviours that cause Trauma:
    • Why use ‘Deny, Deny, Deny’
    • The use of Minimisation to trivialise
    • the Mental Filter of Organisational Bias
    • Intimidation Tactics designed to Control your Response
    • The bloodless murder of Character Assassination
    • Withholding
    • Shame and Blame
    • Humiliation by Healthcare workers
    • Gaslighting to question your sanity
    • Reality Reconstruction of events
    • Control by delays & ghosting.
    • The 4 D’s of Discrediting.
    • Flying Monkeys & Enablers by Silence, the assistants of the Bullies.
  • Home Page: Support my Healthcare Injustice & Expose Judicial Misconduct Protest.
  • NHS Complaints Letter Templates
    • Amend Healthcare Records Template
    • Treatment Complaint Template Letter.
    • Request Healthcare Records
    • Fishing & Fact Finding Template Letter.
    • Minutes of Meeting Template
      • NHS Local Resolution Meetings

I’m Overwhelmed by Stress

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©️FromthePenof. Please cite or link to FromthePenof.com when using any of the text &/or info-graphs. | Editorial by MysteryThemes.
 

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